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Several Symptoms of Copper Deficiency

COPPER (Oxide) Antioxidant

Copper is an essential trace element for humans. The ability of copper to accept and donate electrons explains its important role in oxidation-reduction reactions and in scavenging free radicals. Copper is an important functioning component of a number of essential enzymes known as cuproenzymes that are critically involved in energy production, connection tissue formation, iron metabolism, normal function of the central nervous system. Copper is involved in numerous biochemical reactions in human cells and it is a necessary component in the treatment of metabolic disorders, i.e. diabetes.

Copper deficiency can be connected to these symptoms:

  • Osteoporosis
  • Osteoarthritis
  • Rheumatoid arthritis
  • Cardiovascular disease
  • Colon cancer
  • Lowered resistance to infections • Reproductive problems
  • General fatigue
  • Impaired brain function
  • Mental sluggishness

The Standard American Diet, digestive disorders, liver pro- blems and improperly taking micronutrients, like iron and zinc, can lead to a dietary copper de ciency. With symptoms ranging from mild to serious depending on the severity and duration of your de ciency, copper is a mineral that deserves some notice.

Copper is most de nitely a vital micronutrient, and fortunately, the easiest way to get the copper YOU need is to eat a healthy diet and make sure you digest what you eat

Research has shown that copper helps:

  • Fight bone loss
  • Maintain fertility
  • Strengthen your blood vessels, bones, tendons and nerves
  • Your body use stored iron
  • Aid collagen formation
  • Promote healthy skin and hair color
  • Make important antioxidants